YOGA FOR PREGNANCY, BIRTH AND BEYOND

Education and resources to inspire a positive pregnancy and childbirth experience

Welcome to Birth Bright. If you are expecting a baby in Hong Kong, take a yoga class or active birth workshop with Holly so you can feel empowered and confident about your pregnancy and birth. Learn how to teach prenatal, postnatal, active birth and baby yoga by joining our Yoga Alliance Registered Yoga Teacher Training.

HOW CAN I SERVE YOU?

TEACHER TRAININGS

Yoga Alliance Registered Prenatal and Postnatal Yoga Teacher Trainings in English and Chinese

YOGA FOR BIRTH WORKSHOPS

Help Expecting Parents Prepare for Labour and Childbirth

YOGA CLASSES

Prenatal, Postnatal, Baby & Family Yoga Classes