YOGA FOR PREGNANCY, BIRTH AND BEYOND

Education and resources to inspire a positive pregnancy and childbirth experience

Welcome to Birth Bright. If you are expecting a baby in Hong Kong, take a yoga class or active birth workshop with Holly so you can feel empowered and confident about your pregnancy and birth. Learn how to teach prenatal, postnatal, active birth and baby yoga by joining our Yoga Alliance Registered Yoga Teacher Training.

 

HOW CAN I SERVE YOU?

 
Birth Bright offers Yoga Teacher Trainings in Hong Kong

TEACHER TRAININGS

Yoga Alliance Registered Prenatal and Postnatal Yoga Teacher Trainings in English and Chinese

Birth Bright offers Yoga for Birth Workshops for expecting parents in Hong Kong

YOGA FOR BIRTH WORKSHOPS

Help Expecting Parents Prepare for Labour and Childbirth

Birth Bright offers prenatal yoga classes in Hong Kong

YOGA CLASSES

Prenatal, Postnatal, Baby & Family Yoga Classes

GET IN TOUCH WITH HOLLY

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Upcoming Events

  • The Better Birth Online Workshop
    Online Event
    Sep 26, 2020, 9:30 AM – 12:00 PM GMT+8
    Online Event
    This Better Birth Workshop will introduce expecting parents to info and tools that help them feel calm and confident with labour and birth.
  • Prenatal Yoga with Holly (Online via Zoom)
    Online Event
    Sep 22, 2020, 2:00 PM – 3:00 PM GMT+8
    Online Event
    Join Holly in a virtual prenatal yoga class to connect with yourself and your baby. 20% of the class proceeds will go to Pathfinders HK.
  • Prenatal Yoga with Holly (Online via Zoom)
    Online Event
    Sep 15, 2020, 2:00 PM – 3:00 PM GMT+8
    Online Event
    Join Holly in a virtual prenatal yoga class to connect with yourself and your baby. 20% of the class proceeds will go to Pathfinders HK.
  • Prenatal Yoga with Holly (Online via Zoom)
    Online Event
    Sep 08, 2020, 2:00 PM – 3:00 PM GMT+8
    Online Event
    Join Holly in a virtual prenatal yoga class to connect with yourself and your baby. 20% of the class proceeds will go to Pathfinders HK.
  • Prenatal Yoga with Holly (Online via Zoom)
    Online Event
    Sep 05, 2020, 10:00 AM – 11:00 AM GMT+8
    Online Event
    Join Holly in a virtual prenatal yoga class to connect with yourself and your baby. 20% of the class proceeds will go to Pathfinders HK.
 

BIRTH BRIGHT

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©2020 by Holly Wong