If you expecting a baby in Hong Kong, you may be interested in hiring a domestic helper to help with baby care and household chores. I'm...

Studies have shown that birth partners can provide practical and emotional support during labour and contribute to women having positive...

This is a guest blog written by Gemma Fisk, a Mother and Certified Infant Sleep Consultant based in Hong Kong that works with children...

Here are the top 5 ways a yoga teacher can support a mom in her breastfeeding journey.

The story of our first child's birth - told from the father's perspective. Follow the father's emotional journey through labour and birth.

If you’re expecting a baby, I bet you have come across the term ‘Kegels’ or “pelvic floor exercises” or have started doing these...

Many women experience fear when they think about giving birth because of the pain associated with it. This is why you shouldn’t be afraid...

I had harboured many thoughts of quitting my job in an investment bank for a few years, but I couldn’t overcome the fear of losing the...